Mental Health Awareness at Bloc
A special thanks to our Mental Health First Aider, Mandy, who organised an enjoyable week filled with valuable team bonding and insightful activities, such as a Wear Green Day to promote continual awareness, Lunchtime Walk & Talks, Physiotherapist guest speakers, Random Act of Kindness Day, and Nutritional ‘brain food’ taster sessions.
The activities provided learning resources and tips for promoting positive mental health all year round. Our Physiotherapist guest speaker, Mike Whichello joined us to deliver a presentation on the importance of physical activity. The talk involved practical tips for maintaining and increasing physical activity and sharing a range of great local services employees could get involved with. Mike stayed at the end for some 1-2-1 sessions, providing recovery advice for sports and exercise-related injuries for members of our team.